16 April 2012
Ingredients: (each recipe makes 1 potion!)
Carrot and apple juice : 4 apples (washed and stalks removed) 3 carrots (scrubbed) Fresh lemon juice
Raspberry and orange juice: 250g (4oz) fresh raspberries (washed) 4 oranges (peeled) Fresh Lemon juice
Blackberry, blueberry and apple juice: 250g (8oz) fresh blackberries (washed) 125g (4oz) blueberries (washed) 4 apples (washed and stalks removed) Fresh lemon juice
Method
1. Carefully cut the carrots into small chunks and then slice the apples into quarters.
2. Put the carrot and apple pieces into the juicer and juice them. Discard the pulp and pour the juice into glasses. If you don't have a juicer, use a blender to purée the fruit and then separate the juice from the pulp with a sieve.
3. Finally add a little fresh lemon juice. It will preserve the vitamins in the juice and bring out the flavours.
4. To make the other juices repeat steps 1, 2 and 3 using the appropriate fruits.
Magical Morning Potions • Opuss № I