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Showing stories tagged with #mindfulness Clear filter

ashhkat
ashhkat

Are We Too Busy?

Unaware. Places to be. Things to do. Go.Go.Go. Don't care. No time to be grateful. Then how is there time to be hateful.

46 2 54 words
shanazella
shanazella

Worry

It starts with a single thought that pops up in your mind, and usually it's in the middle of the night.

10 0 107 words
Latrodectus
Latrodectus

A Falling Leaf

Today a leaf came down to greet me Falling gently on a breeze With intentions of reminding me Of the things I must release. Nature teaches of life's cycles. when to cling and when to fall.

6 0 114 words
FredNote
FredNote

You Will Know When It Happens

I have many times sat alone in my room, feeling completely content with myself. The space which surrounds me feels so right. The music I listen to, so much better than it sounded yesterday.

14 1 137 words
sarahgamal
sarahgamal

Sometimes

Sometimes it's nice to be out of touch. Sometimes it's nice when you don't have to rush. Sometimes it's nice to read a good book. Sometimes it's nice to give nature a second look.

48 13 86 words
ren360
ren360

Listen

Close your eyes just for a while, And tell me what you see. Shut the noises, stop the voices, Breathe in like you're free. Clear your mind, wipe your thoughts, It's easy if you try.

24 7 114 words
JessicaBryant
JessicaBryant

New Start

At the start of the year, buy an empty jar. Throughout the year, if you have any happy memories of that day write them on a piece of paper and place it in the jar.

42 4 55 words
dannijane
dannijane

A Little Chill

Enthusiasm; excitement & eagerness actually prevent you from getting closer sometimes. Learn to take a step back... Enjoy the silence for a moment & re-energise.

12 2 43 words
Janflower
Janflower

A Thought To Start The Day

Have you looked in a mirror today. How many more times do you think you will today. Was there something you didn't like about yourself. Was it worth it.

24 8 219 words
ZenMercury
ZenMercury

30.Sense

Hello again and today is Monday, October 15, 2012. The senses in everyday life seem to be jumbled about in the rush of all these things. The way we're told to smell the roses, by sound, distracts us.

2 0 193 words
Ellaxoxo
Ellaxoxo

XOXO

There is, in fact, so much beauty all around each of us, and sometimes it’s hard to see for all the smoke and debris, and sometimes it’s hard to hear because it’s so noisy.

12 0 177 words
sara_lou
sara_lou

Here And Now

You cannot change the past. It is written to last. You can learn a lesson. If there is a lesson to be learnt. You cannot change how you feel. Even if it makes others reel. You can plan the future.

12 0 97 words
Taanya
Taanya

If Not Now, Then When?

We push ourselves so we can have a better tomorrow. Why can’t we push to have a better today. We work hard so that we will appreciate life in the future.

12 0 118 words
AdamBruce
AdamBruce

Zen

Sit down and take a moment. Imagine; you're sat in the middle of a ring of tall, grey mountains topped with little caps of crumbly, wispy snow.

28 4 169 words
sambeeee
sambeeee

Okay.

It's the first bit of fresh air in the morning, Your new favourite song being played on the radio, The more than usually happy neighbours greeting you as you walk past, The bus that you actually...

10 0 119 words
Diddle
Diddle

Challenge

I lately challenged myself to something. I was thinking how starving some people actually are, and how fortunate I am.

6 0 139 words
jammedup03
jammedup03

Now and then

Now and then I will wonder To myself I ask, why do I bother.

6 0 117 words
misslittleDHP
misslittleDHP

I'm Just Gonna........

I'm just gonna sit and watch. Can't find no words to say. I'm just gonna move. Gently ease out of the way. I'm just gonna breathe in. Feel the freshness on my face. I'm just gonna feel the breeze.

42 20 110 words
curiouscaitlin
curiouscaitlin

Meditation

I clear my mind.

12 2 200 words
dannijane
dannijane

Bus Rides

Taking the bus has always been a favorite past time. It's air conditioned and comfortable and most of all as all seats are front facing; theres no awkward stares or eye contact.

6 0 129 words
RandomGirl
RandomGirl

Appreciate Your Life

Appreciate your life We say ' I hate my life.' but it's better living it than not having one.

24 4 55 words
d4vis
d4vis

Rule 1 Defined

So..... More on rule 1.

24 5 390 words
harrietrb
harrietrb

Rain.

Not many people like the rain, it makes them sad, cold, and they don't feel like they can go outside, because well, who wants to get caught in the rain. Personally, I love it.

6 0 209 words
xGx
xGx

Try Say Yes

Probably everyone's heard Ghandi's saying, "live every day as if it was your last". Well, it's good advice. And I've tried to follow it so many times.

8 0 262 words
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