19 May 2012

HELP! :'( i need advice-

I am going to a big adventure course in wales (far away from home) on Monday.

I am scared of doing things like high ropes courses and caving and i need to feel confident. I m am also fretting about going and not coming back (bus crashing, accident) CAN YOU PLEASE HELP ME CALM DOWN?? i am so stressed i have got rashes up my arms and am sobbing- does anyone what this is aswrll? PLEASE HELP ME GET THROUGH THIS? :'(

jesslovesedsheeranHELP PLEASE :'( • Opuss № I