24 March 2012
From Hungry Girl 200 Under 200
Per serving (2 tablespoons): 34 calories, 0g fat, 96 mg sodium, 5.5g carbs, 0g fiber, 1.5 sugars, 1.5 protein INGREDIENTS 3/4 cup of Cool Whip Free, thawed. 3 tablespoons fat-free cream cheese, room temperature 3 tablespoons Splenda No Calorie Sweetener (granulated) 1/2 tablespoon sugar-free fat-free vanilla instant pudding mix
DIRECTIONS In a mixing bowl, combine all ingredients. Stir until smooth and blended. Refrigerate for at least 30 minutes before serving. Enjoy! MAKES 5 SERVINGS (goes well with fruit)
Creamy Vanilla Dip • Opuss № I