What you look at, what you see is a reflection of how you feel inside.
How to change it if you no
Likey!
Turn your thoughts around. Look for happy things, beautiful things. Find things to be grateful for. It can be as simple as the bird song or hot water to wash your face. Simple things have power, plug yourself in!
There are so many things, that once you start you'll soon be on a roll.
And will find you notice more and more that the mirror is a happier place.
Have a great day xx
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