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I've been dealing with insomnia for 2 years. Since this year it's gone from waking up 1-4 times a night to about 7 times. What can I do?

therapper3lm0

@therapper3lm0

I love to write. Rap, Poems, And Songs. Also I'm really good so come check me out! I also give advice when needed.

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Go to sleep. It's the best cure for insomnia. I am joking. I would recommend you get your family to take you to a doctor.

@blindsilence what kind of doctor? We've been to a psychiatrist and it's not very effective

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