Thoughts And Feelings

I'm a bit of a sucker for philosophical psychology. Like Freudian theory and all that banter. What I really like is being able to tell how we thin and feel. It's part of my job to lend a helpful ear to a troubled mind and help them out.

I once read that a thought is not a feeling and a feeling is not a thought. I trust this saying based on the source of it. But what does it mean? It means when you think something horrible, you feel horrible right? But that's just a thought triggering a feeling. So if you think something happy you feel happy. Makes sense really.

You can't think emotions and you can't feel thoughts, so why let a tiny little thought that life is rough make you feel like life is rough? Stop thinking down and start feeling up.

Keep it real
S.M