This chapter was fun! It made me realize how blessed i am for being healthy! I may be sounding like one of those allelujia people but this chapter really made me feel grateful.
Day started as usual with the 10 blessings. Then when i read this chapter it made me truly believe that health is wealth. This chapter guided me step by step on how to be grateful for all my senses. I reflected on how blessed i am to have my arms hands and fingers. It showed me the blessing of being able to walk. It made me realize how awesome it is to have working organs. The more gratitude i feel for being healthy the healthier i get!
Through the day i had to say THE GIFT OF HEALTH IS KEEPING ME ALIVE and reflect on every word.
This chapter is easy yet very enlightening! Didnt make me stop smoking though but hey thats probably another chapter or even book.
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