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Depression

It seems to me that there is this natural phenomenon where human brings are succumbing to feelings of under stimulation commonly known as depression.

Yes it is caused by the person being removed from society many things can kick start this dirty engine. Like the deaths of loved ones a sequence of unfortunate events and apparently we can have a genetic disposition towards it. I have had all three.

Common are feelings of impending doom, lack of a will to live and taking no joy in doing the things we love ie playing sports games spending time with friends etc

Cures are either non existent and the sufferer has to endure the ensuing mental torment or there are steps available for curing this ravaging disease. Have a support structure around to make you feel secure and safe. Take medication, exercise, drink water, eat healthy, have lots of money, if you have a partner sex helps. And when in the shower SING!

Thank you good night much love.

Freez

@Freez

I consider my mind to be perceptive and quick witted. Slicing through the nonsense of life to sink my teeth into the truth behind it all. I hope you enjoy my perceptions of the truth of life and love and everything else :)

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Comments & Feedback (6)

This is good advice for anyone feeling down. I was stuck in a rut of feeling pretty worthless a few months back, I did everything in this list (plus a fuck load of alcohol) and now I have a lease on life! I'm as happy as Larry, however happy he is.

A new lease on life*

Yeah I understand completely. If there is anyone who feels worthless or doesn't understand what they are feeling or how to get out. This blog is to let them know they at not alone and there are ways to fight back. It's all about fighting back when something threatens you. If one person reads it and is inspired to better themselves then I have done a really good thing

@Freez damn right! Good on you bro :)

@samkilbride88 haha thanx

@samkilbride88 btw I am a bi girl :P

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