Over thinking

I want my demons to go,
Wished they'd leave me alone.

So that my every decision,
I don't constantly judge myself on.

So that with the little things I can just leave alone.
Not sit there, over think every thought that crosses my mind.

So that I don't have to literally think to myself,

"Just one at a time"

Near enough constant over thinking drives me crazy,
and can lead to over worrying, which is just unhealthy.

And although there are benefits to it, I'm not constantly impulsive, and can rationalise things easily.

But at times it feels like I'm questioning everything and everyone,
The little things, the unimportant ones.

And although I'm not as bad as I once was, thanks to the ones I love.

It's still a pain in my head, to keep thinking...

"Stop! Don't over think this, just focus on the here and now, don't try and guess where this goes, just relax now!"

(Not true)