Psychological Recession.

Anxiety
Depression,
A psychological
Recession,

Been
Strong
For too
Long,

On edge,
Anxious,
Met by
Doctors
Frankness,
Pills and
Tablets,

Rather than
Dealing
With the
Sadness,
The madness,
Delusions,
The absurdities
And confusions,
We just mute
Them,

No longer
Heard,
In the
Head,
The tablets
Put a muffler
On them
Instead,

They're still
There, the
Thoughts,
Just can't
Hear them,
The tablets
Abort,

Take the
Chemicals
Away,
The doom
Is back
Here to stay,
Ready to
Play

With emotions,
Causing a
Chemical
Commotion,
An anxious
Notion,

Can't tell
People
Why,
You want to
Cry,
Or why
You watch the
World pass by,
At night,

Your sight,
Isn't right,
The sun
No longer
Bright,
Chest feels
Tight,

The angst
Bubbles up
From within,
You write your
Pain,
Then chuck it
In the bin,
You feel sin,

You feel wrong,
Even though,
You've done
Nothing all
Along,

Guilt is
Becoming your
Friend,
You didn't witness
The beginning
And you see no
End,

Explore your
Mind,
Ask questions,
Be kind
To yourself,
Don't be blind,

Take a step
Back,
Relax,
Try to get
Your mind
On track,
Soon your
Pain will
Fade to
Black,

You'll open
Your eyes,
Colour will
Prove the
Demise,
Of the anxiety
And depression,
No longer a
psychological
Recession,

Just learn to
Give yourself
Time,
You'll grow
Flourish and
Be absolutely
Fine.